Giant Peanut Butter Cup Cookies 1 has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 47.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 9.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Giant Peanut Butter Cup Cookies 1 has been given a composite ranking of 12, and sparingly.
Calories from Protein | 8% | |
Calories from Fat | 51% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 467.6 mg | 19.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 66 g | 22% | Top 10% | Very High |
Dietary Fiber | 3.3 g | 13.3% | Top 10% | Very High |
Sugars | 28.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.9 g | 25.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 36 g | 55.3% | Top 10% | Very High |
Saturated Fat | 11 g | 54.9% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 447 Calories from Fat 233
% Daily Value *
Total Fat 25.9 g 39.8%
Saturated Fat 7.9 g 39.5%
Trans Fat
Cholesterol 14 mg 4.7%
Sodium 336.7 mg 14%
Total Carbohydrates 47.5 g 15.8%
Dietary Fiber 2.4 g9.6%
Sugars 20.7 g
Protein 9.3 g 18.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 499
Protein 9.7 g | Carbs 54.3 g | Fat 29.2 g
Per Serving | Calories 19
Protein 0.37 g | Carbs 2.12 g | Fat 1.1 g
Per Serving | Calories 45
Protein 0.82 g | Carbs 5.3 g | Fat 2.4 g
Per Serving | Calories 39
Protein 0.66 g | Carbs 4.4 g | Fat 2.2 g
Per Serving | Calories 31
Protein 0 g | Carbs 8.1 g | Fat 0 g
Per Serving | Calories 431
Protein 8.4 g | Carbs 51.8 g | Fat 23 g
Per Serving | Calories 303
Protein 4.5 g | Carbs 53.4 g | Fat 9.2 g
Per Serving | Calories 27
Protein 0.36 g | Carbs 3.6 g | Fat 1.4 g