Gerber - Yogurt Blends Simply Strawberry has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Calcium.
The food contains 15.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Gerber - Yogurt Blends Simply Strawberry has been given a composite ranking of 79, and in moderation.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 27% | |
| Calories from Carbs | 61% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 202 mg | 20.2% | Top 30% | High |
| Iron | 0 mg | |||
| Potassium | 161.6 mg | 4.6% | Mid 40% | Average |
| Sodium | 60.6 mg | 2.5% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15.2 g | 5.1% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 11.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3 g | 6% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3 g | 4.6% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat
Trans Fat 0 g
Cholesterol
Sodium 60 mg 2.5%
Total Carbohydrates 15.1 g 5%
Dietary Fiber 0 g
Sugars 11 g
Protein 3 g 5.9%
Vitamin A 4% Vitamin C
Calcium 20% Iron
*Based on a 2000 Calorie diet
Related Searches
Panda Express - String Beans With..
Per 100g | Calories 317
Protein 17.6 g | Carbs 19.4 g | Fat 19.4 g
Annie's Homegrown - Organic Mild..
Per 100g | Calories 397
Protein 16.2 g | Carbs 70.6 g | Fat 5.9 g
Right Size - Smoothie Drink Mix..
Per 100g | Calories 380
Protein 34.2 g | Carbs 41.8 g | Fat 11.4 g
Gerber Graduates - For Toddlers Fruit..
Per 100g | Calories 350
Protein 0 g | Carbs 80 g | Fat 0 g
Gerber - Tender Harvest Organic..
Per 100g | Calories 62
Protein 2.7 g | Carbs 8.8 g | Fat 2.2 g
Gerber - 3rd Foods Dinner Turkey,..
Per 100g | Calories 71
Protein 2.4 g | Carbs 12.4 g | Fat 2.1 g
Gerber - Organic 3rd Foods Pasta..
Per 100g | Calories 65
Protein 1.3 g | Carbs 9 g | Fat 2.6 g
Gerber - Tender Harvest Savory..
Per 100g | Calories 58
Protein 1.9 g | Carbs 7.7 g | Fat 1.6 g
