Gerber - Stage 2 Tender Harvest Organic Carrots Beef & Barley Baby Food has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A.
The food contains 7.94g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 88, for Gerber - Stage 2 Tender Harvest Organic Carrots Beef & Barley Baby Food , and we advise that this food on a regular basis.
Calories from Protein | 13% | |
Calories from Fat | 29% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 8818.5 IU | 176.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 17.6 mg | 1.8% | Mid 40% | Average |
Iron | 0.32 mg | 1.8% | Bottom 30% | Low |
Potassium | 132.3 mg | 3.8% | Top 30% | High |
Sodium | 30.9 mg | 1.3% | Bottom 30% | Low |
Zinc | 1.3 mg | 8.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.9 g | 2.6% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 2.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.8 g | 3.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.8 g | 2.7% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 35 mg 1.5%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 3 g
Protein 2 g 4%
Vitamin A 200% Vitamin C
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 58
Protein 3.7 g | Carbs 7.4 g | Fat 1.2 g
Per 100g | Calories 48
Protein 2.4 g | Carbs 7.2 g | Fat 1.2 g
Per Serving | Calories 370
Protein 24 g | Carbs 36.1 g | Fat 14.5 g
Per Serving | Calories 240
Protein 30 g | Carbs 14 g | Fat 6 g
Per 100g | Calories 53
Protein 0.88 g | Carbs 9.7 g | Fat 0 g
Per 100g | Calories 79
Protein 0.88 g | Carbs 16.8 g | Fat 0 g
Per 100g | Calories 62
Protein 2.6 g | Carbs 10.6 g | Fat 0.88 g
Per 100g | Calories 53
Protein 0.88 g | Carbs 8.8 g | Fat 0.88 g