Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Gerber Graduates For Preschoolers Healthy Meals Cheesy Pasta , Chicken and Vegetables - Nutrition Facts
73

For Preschoolers Healthy Meals Cheesy Pasta, Chicken and Vegetables

Gerber Graduates - For Preschoolers Healthy Meals Cheesy Pasta, Chicken and Vegetables has a low-calorie, low-carb, low-fat and average-protein content. It is a good source of Vitamin A.

The food contains 9.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine.

Based on the composite nutritive standing Gerber Graduates - For Preschoolers Healthy Meals Cheesy Pasta, Chicken and Vegetables has been given a composite ranking of 73, and in moderation.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat31%
 Calories from Carbs44%

Why this is good for you

  • Very high in Vitamin A

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A2058.8 IU41.2%Top 10%Very High
Vitamin C0 mg
Vitamin B60.1 mg5%Bottom 30%Low

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium47.1 mg4.7%Mid 40%Average
Iron0.8 mg4.4%Mid 40%Average
Potassium105.9 mg3%Bottom 30%Low
Sodium264.7 mg11%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.4 g3.1%Bottom 30%Low
Dietary Fiber1.2 g4.7%Mid 40%Average
Sugars2.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.3 g10.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.9 g4.5%Mid 40%Average
Saturated Fat1.2 g6%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 44

% Daily Value *

Total Fat 4.9 g 7.6%

Saturated Fat 2 g 10.2%

Trans Fat 0 g

Cholesterol 20 mg 6.7%

Sodium 450 mg 18.8%

Total Carbohydrates 16 g 5.3%

Dietary Fiber 2 g8%

Sugars 4.1 g

Protein 9 g 18%

Vitamin A 70% Vitamin C

Calcium 8% Iron 7.6%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

68

Lean Gourmet - Sesame Chicken

Per 100g | Calories 119
Protein 4.8 g | Carbs 22.5 g | Fat 0.88 g

37

Redwood Foods - Cheatin Roast Beef

Per 100g | Calories 301
Protein 24.8 g | Carbs 4.2 g | Fat 20.2 g

27

Knorr - Rice Sides Mushroom

Per 100g | Calories 358
Protein 10.4 g | Carbs 76.1 g | Fat 1.5 g

68

Galaxy Nutritional Foods - Vegan..

Per 100g | Calories 164
Protein 4.7 g | Carbs 14.1 g | Fat 9.4 g

70

Gerber Graduates - Lil' Sides Mashed..

Per 100g | Calories 63
Protein 1.6 g | Carbs 10.2 g | Fat 2 g

65

Gerber Graduates - For Toddlers..

Per 100g | Calories 423
Protein 0 g | Carbs 70.4 g | Fat 14.1 g

60

Gerber Graduates - Garden Mashers..

Per 100g | Calories 79
Protein 2.4 g | Carbs 11.8 g | Fat 3.5 g

84

Gerber Graduates - For Toddlers Lil'..

Per 100g | Calories 87
Protein 3.3 g | Carbs 14.7 g | Fat 1.7 g