Generic - tako sushi has a low-calorie, low-carb, low-fat and average-protein content.
With 4.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It belongs to Japanese cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Generic - tako sushi has been given a composite ranking of 81, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 33% | |
| Calories from Fat | 5% | |
| Calories from Carbs | 62% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9 g | 3% | ||
| Dietary Fiber | 2 g | 8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.8 g | 9.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.3 g | 0.46% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 53 Calories from Fat 3
% Daily Value *
Total Fat 0.3 g 0.46%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 9 g 3%
Dietary Fiber 2 g8%
Sugars
Protein 4.8 g 9.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
ASDA - Sushi Variety
Per 100g | Calories 395
Protein 14.6 g | Carbs 67 g | Fat 6.5 g
Tesco - Fusion Sushi
Per 100g | Calories 310
Protein 10 g | Carbs 58 g | Fat 3 g
H-E-B - HEB Sushi Tray
Per 100g | Calories 80
Protein 4 g | Carbs 8 g | Fat 2 g
Taiko - komachi sushi
Per 100g | Calories 405
Protein 13 g | Carbs 66 g | Fat 9.5 g
Generic - Eel Sushi
Per 100g | Calories 62
Protein 3 g | Carbs 5 g | Fat 3 g
Generic - TAKEAWAY - Avocado Roll..
Per 100g | Calories 140
Protein 2.1 g | Carbs 28 g | Fat 5.7 g
Generic - Tamago Sushi
Per 100g | Calories 45
Protein 2 g | Carbs 5 g | Fat 2 g
Generic - Inari nigiri sushi
Per 100g | Calories 130
Protein 5 g | Carbs 23 g | Fat 2 g
