Generic - Eel Sushi has a low-calorie, low-carb, average-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It belongs to Japanese cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Generic - Eel Sushi has been given a composite ranking of 77, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 46% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.6% |
Serving size
Amount Per Serving
Calories 62 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 5 g 1.7%
Dietary Fiber
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 435
Protein 14 g | Carbs 66 g | Fat 12 g
Per 100g | Calories 156
Protein 4.4 g | Carbs 24.4 g | Fat 5 g
Per 100g | Calories 35
Protein 2 g | Carbs 5 g | Fat 1 g
Per 100g | Calories 35
Protein 3 g | Carbs 4 g | Fat 0.1 g
Per 100g | Calories 140
Protein 2.1 g | Carbs 28 g | Fat 5.7 g
Per 100g | Calories 41
Protein 4.1 g | Carbs 8 g | Fat 0.9 g
Per 100g | Calories 53
Protein 4.8 g | Carbs 9 g | Fat 0.3 g
Per 100g | Calories 45
Protein 2 g | Carbs 5 g | Fat 2 g