ASDA - Sushi Variety has a high-calorie, high-carb, average-fat and high-protein content.
With 14.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It belongs to Japanese cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for ASDA - Sushi Variety, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 15% | |
| Calories from Carbs | 70% |
Why this is good for you
- High in Protein
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 67 g | 22.3% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14.6 g | 29.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.5 g | 10% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 395 Calories from Fat 59
% Daily Value *
Total Fat 6.5 g 10%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 67 g 22.3%
Dietary Fiber
Sugars
Protein 14.6 g 29.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Tesco - Fusion Sushi
Per 100g | Calories 310
Protein 10 g | Carbs 58 g | Fat 3 g
Meijer - Sushi to Go
Per 100g | Calories 280
Protein 7 g | Carbs 37 g | Fat 10 g
Generic - tako sushi
Per 100g | Calories 53
Protein 4.8 g | Carbs 9 g | Fat 0.3 g
H-E-B - HEB Sushi Tray
Per 100g | Calories 80
Protein 4 g | Carbs 8 g | Fat 2 g
ASDA - Smoked Salmon Fillet
Per 100g | Calories 195
Protein 24.3 g | Carbs 0 g | Fat 10.6 g
ASDA - Tuna Chunks in Spring Water
Per 100g | Calories 73
Protein 18.1 g | Carbs 0 g | Fat 0.1 g
ASDA - Asda Sushi Variety
Per 100g | Calories 296
Protein 12 g | Carbs 52 g | Fat 5.6 g
ASDA - Sushi Selection Large
Per 100g | Calories 257
Protein 8 g | Carbs 47 g | Fat 4.2 g
