Generic - Bison Burger has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 18.37 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Generic - Bison Burger has been given a composite ranking of 24, and sparingly.
Calorie Breakdown
| Calories from Protein | 41% | |
| Calories from Fat | 59% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Sodium
Why this is bad for you
- High in Cholesterol
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 56.8 mg | 2.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 18.4 g | 36.7% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11.7 g | 18% | Top 30% | High |
| Saturated Fat | 5 g | 24.8% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 207 Calories from Fat 119
% Daily Value *
Total Fat 13.2 g 20.3%
Saturated Fat 5.6 g 28%
Trans Fat
Cholesterol 72 mg 24%
Sodium 64 mg 2.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 20.7 g 41.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Lotteria - Bigrib Burger Set
Per 100g | Calories 100
Protein 3.4 g | Carbs 11.5 g | Fat 5 g
Kelsey's - Cracked Peppercorn Burger
Per 100g | Calories 321
Protein 16.9 g | Carbs 20 g | Fat 19.3 g
Polgrunt - Dried Soy Burgers
Per 100g | Calories 337
Protein 50 g | Carbs 32 g | Fat 1.2 g
Boca - Bocca Meatless Burger
Per 100g | Calories 101
Protein 18.2 g | Carbs 8.1 g | Fat 1 g
Generic - Lemon Garlic Chicken..
Per 100g | Calories 250
Protein 35.4 g | Carbs 5.4 g | Fat 9.1 g
Generic - Homemade Leek & Potato Soup
Per 100g | Calories 36
Protein 1.4 g | Carbs 6.3 g | Fat 0.57 g
Generic - White Corn Soft Tortilla
Per 100g | Calories 200
Protein 5.4 g | Carbs 42 g | Fat 0.8 g
Generic - New York Strip Steak..
Per 100g | Calories 323
Protein 25.4 g | Carbs 0 g | Fat 23.8 g
