Lotteria - Bigrib Burger Set has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 11.52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.38 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 84, for Lotteria - Bigrib Burger Set, and we advise that this food on a regular basis.
Calories from Protein | 13% | |
Calories from Fat | 43% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.5 g | 3.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.4 g | 6.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 988 Calories from Fat 444
% Daily Value *
Total Fat 49.3 g 75.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 55.8 mg 18.6%
Sodium 0 mg
Total Carbohydrates 113.8 g 37.9%
Dietary Fiber 0 g
Sugars 0 g
Protein 33.4 g 66.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 321
Protein 16.9 g | Carbs 20 g | Fat 19.3 g
Per 100g | Calories 262
Protein 23.8 g | Carbs 0 g | Fat 17.9 g
Per 100g | Calories 184
Protein 18.4 g | Carbs 0 g | Fat 11.7 g
Per 100g | Calories 337
Protein 50 g | Carbs 32 g | Fat 1.2 g
Per 100g | Calories 259
Protein 12.1 g | Carbs 29.3 g | Fat 12.1 g
Per 100g | Calories 274
Protein 8.8 g | Carbs 30.7 g | Fat 13.5 g
Per 100g | Calories 256
Protein 2.9 g | Carbs 35.2 g | Fat 12.2 g
Per 100g | Calories 31
Protein 0.67 g | Carbs 7.6 g | Fat 0.01 g