Gatti's Pizza - One Topping Medium Original Crust Sausage Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Gatti's Pizza - One Topping Medium Original Crust Sausage Pizza has been given a composite ranking of 37, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 29% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27 g | 9% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 3 g | 15% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 217 Calories from Fat 0
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 17 mg 5.7%
Sodium 496 mg 20.7%
Total Carbohydrates 27 g 9%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 11 g 22%
Vitamin A 5% Vitamin C 2%
Calcium 0.8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 213
Protein 11 g | Carbs 25 g | Fat 8 g
Per 100g | Calories 200
Protein 7 g | Carbs 22 g | Fat 9 g
Per 100g | Calories 231
Protein 11 g | Carbs 28 g | Fat 8 g
Per 100g | Calories 319
Protein 14.3 g | Carbs 31 g | Fat 15.4 g
Per 100g | Calories 213
Protein 11 g | Carbs 25 g | Fat 8 g
Per 100g | Calories 371
Protein 2.9 g | Carbs 2.94 g | Fat 38.2 g
Per 100g | Calories 9
Protein 1 g | Carbs 2 g | Fat 0 g
Per 100g | Calories 143
Protein 7 g | Carbs 12 g | Fat 7 g