Gatti's Pizza - Gatti's Favorites Medium Original Crust Sampler Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 28g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Gatti's Pizza - Gatti's Favorites Medium Original Crust Sampler Pizza has been given a composite ranking of 35, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 32% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28 g | 9.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 3 g | 15% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 231 Calories from Fat 0
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 612 mg 25.5%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 11 g 22%
Vitamin A 6% Vitamin C 8%
Calcium 0.8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 217
Protein 11 g | Carbs 27 g | Fat 7 g
Per 100g | Calories 213
Protein 11 g | Carbs 25 g | Fat 8 g
Per 100g | Calories 319
Protein 14.3 g | Carbs 31 g | Fat 15.4 g
Per 100g | Calories 192
Protein 10 g | Carbs 25 g | Fat 6 g
Per 100g | Calories 279
Protein 5 g | Carbs 43 g | Fat 9 g
Per 100g | Calories 143
Protein 7 g | Carbs 12 g | Fat 7 g
Per 100g | Calories 192
Protein 10 g | Carbs 25 g | Fat 6 g
Per 100g | Calories 50
Protein 2 g | Carbs 11 g | Fat 0 g