Gatti's Pizza - Tossed Salad has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Gatti's Pizza - Tossed Salad has been given a composite ranking of 91, and on a regular basis.
Calories from Protein | 33% | |
Calories from Fat | 0% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 9 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 6 mg 0.3%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 1 g 2%
Vitamin A 23% Vitamin C 8%
Calcium 0.06% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 10
Protein 1 g | Carbs 4 g | Fat 0 g
Per 100g | Calories 497
Protein 37 g | Carbs 31 g | Fat 27 g
Per 100g | Calories 130
Protein 8 g | Carbs 5 g | Fat 9 g
Per Serving | Calories 154
Protein 1.4 g | Carbs 9.8 g | Fat 12.9 g
Per 100g | Calories 217
Protein 11 g | Carbs 27 g | Fat 7 g
Per 100g | Calories 213
Protein 11 g | Carbs 25 g | Fat 8 g
Per 100g | Calories 143
Protein 7 g | Carbs 12 g | Fat 7 g
Per 100g | Calories 279
Protein 5 g | Carbs 43 g | Fat 9 g