Gatti's Pizza - One Topping Medium Original Crust Pepperoni Pizza has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Gatti's Pizza - One Topping Medium Original Crust Pepperoni Pizza has been given a composite ranking of 35, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 31% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 3 g | 15% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 203 Calories from Fat 0
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 17 mg 5.7%
Sodium 405 mg 16.9%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 9 g 18%
Vitamin A 5% Vitamin C 2%
Calcium 0.8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 590
Protein 16 g | Carbs 121 g | Fat 3 g
Per 100g | Calories 319
Protein 15.3 g | Carbs 31 g | Fat 15.4 g
Per 100g | Calories 250
Protein 7 g | Carbs 29 g | Fat 12 g
Per 100g | Calories 160
Protein 4 g | Carbs 22 g | Fat 6 g
Per 100g | Calories 129
Protein 7 g | Carbs 11 g | Fat 6 g
Per 100g | Calories 129
Protein 8 g | Carbs 11 g | Fat 6 g
Per 100g | Calories 262
Protein 11 g | Carbs 26 g | Fat 13 g
Per 100g | Calories 147
Protein 9 g | Carbs 12 g | Fat 7 g