Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pizza Ranch Medium Buffet Skillet Crust Tuscan Roma (1 slice) - Nutrition Facts
59

Medium Buffet Skillet Crust Tuscan Roma Pizza (1 slice)

Pizza Ranch - Medium Buffet Skillet Crust Tuscan Roma Pizza (1 slice) has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Pizza Ranch - Medium Buffet Skillet Crust Tuscan Roma Pizza (1 slice) has been given a composite ranking of 59, and in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat34%
 Calories from Carbs56%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 50

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 170 mg 7.1%

Total Carbohydrates 22 g 7.3%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/pizza-ranch/medium-buffet-skillet-crust-tuscan-roma-pizza-1-slice Embed Table:

Related Searches

64

Pizza Ranch - Medium Buffet Original..

Per 100g | Calories 250
Protein 7 g | Carbs 29 g | Fat 12 g

35

Gatti's Pizza - One Topping Medium..

Per 100g | Calories 203
Protein 9 g | Carbs 26 g | Fat 7 g

60

Pizza Ranch - Medium Buffet Original..

Per 100g | Calories 170
Protein 7 g | Carbs 28 g | Fat 3 g

62

Pizza Ranch - Medium Buffet Original..

Per 100g | Calories 170
Protein 6 g | Carbs 28 g | Fat 3 g

64

Pizza Ranch - Medium Buffet Original..

Per 100g | Calories 250
Protein 7 g | Carbs 29 g | Fat 12 g

35

Pizza Ranch - Medium Gluten Free..

Per 100g | Calories 125
Protein 3.6 g | Carbs 16.6 g | Fat 4.6 g

60

Pizza Ranch - Medium Buffet Original..

Per 100g | Calories 170
Protein 7 g | Carbs 28 g | Fat 3 g

74

Pizza Ranch - Carrots

Per 100g | Calories 40
Protein 1 g | Carbs 9 g | Fat 0 g