Gatti's Pizza - Gatti's Favorites Large Pan Perfect Crust Sampler Pizza has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Vitamin C.
The food contains 27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Gatti's Pizza - Gatti's Favorites Large Pan Perfect Crust Sampler Pizza has been given a composite ranking of 66, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 42% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27 g | 9% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 4 g | 20% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 256 Calories from Fat 0
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 563 mg 23.5%
Total Carbohydrates 27 g 9%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 11 g 22%
Vitamin A 6% Vitamin C 22%
Calcium 0.9% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 264
Protein 12 g | Carbs 26 g | Fat 12 g
Per 100g | Calories 533
Protein 13.1 g | Carbs 96 g | Fat 9.9 g
Per 100g | Calories 193
Protein 10.7 g | Carbs 26.5 g | Fat 5.4 g
Per 100g | Calories 244
Protein 11 g | Carbs 26 g | Fat 10 g
Per 100g | Calories 188
Protein 10 g | Carbs 26 g | Fat 5 g
Per 100g | Calories 264
Protein 12 g | Carbs 26 g | Fat 12 g
Per 100g | Calories 244
Protein 11 g | Carbs 26 g | Fat 10 g
Per 100g | Calories 186
Protein 10 g | Carbs 24 g | Fat 6 g