Gatti's Pizza - One Topping Medium Original Crust Canadian Bacon Pizza has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Canadian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Gatti's Pizza - One Topping Medium Original Crust Canadian Bacon Pizza has been given a composite ranking of 56, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 24% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 2 g | 10% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 188 Calories from Fat 0
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 16 mg 5.3%
Sodium 408 mg 17%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 10 g 20%
Vitamin A 5% Vitamin C 2%
Calcium 0.8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 289
Protein 14.2 g | Carbs 25.2 g | Fat 14.4 g
Per 100g | Calories 190
Protein 6 g | Carbs 22 g | Fat 8 g
Per 100g | Calories 180
Protein 6 g | Carbs 23 g | Fat 7 g
Per 100g | Calories 337
Protein 16.6 g | Carbs 30.5 g | Fat 16.4 g
Per 100g | Calories 264
Protein 12 g | Carbs 26 g | Fat 12 g
Per 100g | Calories 141
Protein 5 g | Carbs 15 g | Fat 7 g
Per 100g | Calories 256
Protein 11 g | Carbs 27 g | Fat 12 g
Per 100g | Calories 244
Protein 11 g | Carbs 26 g | Fat 10 g