Funley's Delicious - Stix in the Mud Peanut Butter has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 55.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 8.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Funley's Delicious - Stix in the Mud Peanut Butter, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 56% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 110.2 mg | 11% | Top 30% | High |
Iron | 0.99 mg | 5.5% | Mid 40% | Average |
Sodium | 179.1 mg | 7.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55.1 g | 18.4% | Mid 40% | Average |
Dietary Fiber | 2.8 g | 11% | Mid 40% | Average |
Sugars | 38.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.3 g | 16.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35.8 g | 55.1% | Top 10% | Very High |
Saturated Fat | 22 g | 110% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 8 g 39.9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 65 mg 2.7%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 1 g4%
Sugars 14 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 4% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 493
Protein 7 g | Carbs 63.4 g | Fat 24.6 g
Per 100g | Calories 476
Protein 4.8 g | Carbs 81 g | Fat 14.3 g
Per 100g | Calories 494
Protein 6.2 g | Carbs 67.9 g | Fat 21.6 g
Per 100g | Calories 495
Protein 7.1 g | Carbs 63.6 g | Fat 24.7 g
Per 100g | Calories 486
Protein 5.7 g | Carbs 65.7 g | Fat 22.9 g
Per 100g | Calories 500
Protein 8.8 g | Carbs 58.8 g | Fat 29.4 g
Per 100g | Calories 450
Protein 10 g | Carbs 70 g | Fat 15 g
Per 100g | Calories 429
Protein 10.7 g | Carbs 64.3 g | Fat 16.1 g