Fuji Grill - Chicken Teriyaki Bowl has a very high-calorie, very high-carb, high-fat and very high-protein content.
With 47 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Japanese cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Fuji Grill - Chicken Teriyaki Bowl, and we advise that this food in moderation.
Calories from Protein | 31% | |
Calories from Fat | 21% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 280 mg | 11.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 73 g | 24.3% | ||
Dietary Fiber | 3 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 47 g | 94% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 630 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 135 mg 45%
Sodium 280 mg 11.7%
Total Carbohydrates 73 g 24.3%
Dietary Fiber 3 g12%
Sugars
Protein 47 g 94%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 335
Protein 8.8 g | Carbs 72.3 g | Fat 1.8 g
Per Serving | Calories 431
Protein 26 g | Carbs 44 g | Fat 17 g
Per 100g | Calories 171
Protein 8.7 g | Carbs 24.3 g | Fat 4.1 g
Per 100g | Calories 164
Protein 10 g | Carbs 24.6 g | Fat 2.8 g
Per 100g | Calories 410
Protein 38 g | Carbs 54 g | Fat 3 g
Per 100g | Calories 160
Protein 19 g | Carbs 5 g | Fat 7 g