Fudge Cake Brownies has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Fudge Cake Brownies has been given a composite ranking of 33, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 45% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18 g | 6% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 13 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 4 g | 20% |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 70
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 15 mg 5%
Sodium 90 mg 3.8%
Total Carbohydrates 18 g 6%
Dietary Fiber 1 g4%
Sugars 13 g
Protein 1 g 2%
Vitamin A 4% Vitamin C
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 445
Protein 7 g | Carbs 63.2 g | Fat 22 g
Per Serving | Calories 194
Protein 3.5 g | Carbs 32.1 g | Fat 6.4 g
Per Serving | Calories 640
Protein 5 g | Carbs 82 g | Fat 34 g
Per Serving | Calories 260
Protein 5 g | Carbs 28 g | Fat 15 g
Per Serving | Calories 180
Protein 2 g | Carbs 22 g | Fat 10 g
Per Serving | Calories 970
Protein 22 g | Carbs 93 g | Fat 58 g
Per Serving | Calories 350
Protein 5 g | Carbs 37 g | Fat 20 g
Per Serving | Calories 550
Protein 6 g | Carbs 62 g | Fat 31 g