Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Fry Krisp Hush Puppy Mix Onion Flavored - Nutrition Facts and detailed Analysis
15

Fry Krisp Hush Puppy Mix Onion Flavored

Fry Krisp - Fry Krisp Hush Puppy Mix Onion Flavored has a high-calorie, very high-carb, low-fat and average-protein content.

The food contains 82.54g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.52 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Fry Krisp - Fry Krisp Hush Puppy Mix Onion Flavored, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat0%
 Calories from Carbs90%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium2063.5 mg86%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate82.5 g27.5%Top 30%High
Dietary Fiber3.2 g12.7%Top 30%High
Sugars9.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.5 g19%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 650 mg 27.1%

Total Carbohydrates 26 g 8.7%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
49

Sweet Betsy - Frying Mix White Hush..

Per 100g | Calories 364
Protein 6.6 g | Carbs 72.8 g | Fat 3.3 g

27

Martha White - Martha White Hush..

Per 100g | Calories 317
Protein 7.9 g | Carbs 66.1 g | Fat 1.3 g

41

Sweet Betsy - Frying Mix White Hush..

Per 100g | Calories 364
Protein 6.6 g | Carbs 72.8 g | Fat 3.3 g

35

Zatarain's - Hush Puppy Mix Crispy..

Per 100g | Calories 333
Protein 6.7 g | Carbs 76.5 g | Fat 1.7 g

Related Searches

11

Fry Krisp - Fry Krisp Onion Ring Mix

Per 100g | Calories 317
Protein 6.3 g | Carbs 66.7 g | Fat 0 g

24

Fry Krisp - Fry Krisp Cornbread Mix

Per 100g | Calories 356
Protein 7.6 g | Carbs 68.6 g | Fat 5.1 g

40

Fry Krisp - Fry Krisp Batter Mix..

Per 100g | Calories 317
Protein 9.5 g | Carbs 69.8 g | Fat 1.6 g

25

Fry Krisp - Fry Krisp Biscuit Mix

Per 100g | Calories 349
Protein 8.1 g | Carbs 69.9 g | Fat 4 g

8

Fry Krisp - Fry Krisp Seafood Mix Old..

Per 100g | Calories 317
Protein 6.3 g | Carbs 69.8 g | Fat 0 g