Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Frullati Egg Protein Topping - Nutrition Facts and detailed Analysis
6

Egg Protein Topping

Frullati - Egg Protein Topping has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is often undesirablea good thing for people watching their sugar intake. With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Frullati - Egg Protein Topping has been given a composite ranking of 6, and sparingly.

Calorie Breakdown

 Calories from Protein31%
 Calories from Fat56%
 Calories from Carbs12%

Why this is good for you

Why this is bad for you

  • Very high in Cholesterol

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium442.7 mg18.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.5 g1.2%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.8 g17.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.1 g10.9%Mid 40%Average
Saturated Fat1.8 g8.8%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 61 Calories from Fat 36

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 199 mg 66.3%

Sodium 251 mg 10.5%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 0 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

2

Frullati - Herb Mayonnaise

Per 100g | Calories 691
Protein 0 g | Carbs 0 g | Fat 77.6 g

16

Extreme Pita - Sweet Chili Thai

Per 100g | Calories 176
Protein 0 g | Carbs 41.7 g | Fat 0 g

1

Frullati - Ham Protein Topping

Per 100g | Calories 107
Protein 16.5 g | Carbs 0 g | Fat 5.9 g

13

Frullati - Roast Beef Protein Topping

Per 100g | Calories 107
Protein 20 g | Carbs 0 g | Fat 2.4 g

2

Frullati - Herb Mayonnaise

Per 100g | Calories 691
Protein 0 g | Carbs 0 g | Fat 77.6 g

1

Frullati - Ham Protein Topping

Per 100g | Calories 107
Protein 16.5 g | Carbs 0 g | Fat 5.9 g

13

Frullati - Roast Beef Protein Topping

Per 100g | Calories 107
Protein 20 g | Carbs 0 g | Fat 2.4 g