Extreme Pita - Sweet Chili Thai has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 41.69g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Extreme Pita - Sweet Chili Thai, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 962 mg | 40.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41.7 g | 13.9% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 38.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 55 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 300 mg 12.5%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 12 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 235
Protein 8.8 g | Carbs 11.8 g | Fat 17.6 g
Per 100g | Calories 353
Protein 5.9 g | Carbs 5.9 g | Fat 35.3 g
Per 100g | Calories 691
Protein 0 g | Carbs 0 g | Fat 77.6 g
Per 100g | Calories 108
Protein 8.8 g | Carbs 3.5 g | Fat 7.1 g
Per 100g | Calories 590
Protein 39 g | Carbs 69 g | Fat 17.7 g
Per 100g | Calories 241
Protein 22.2 g | Carbs 36.1 g | Fat 2.2 g
Per 100g | Calories 99
Protein 8.6 g | Carbs 15.1 g | Fat 0.86 g
Per 100g | Calories 112
Protein 6.7 g | Carbs 16.7 g | Fat 2.4 g