Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Frozen Strawberry Daiquiri Trifle - Recipe and Nutrition Facts
4

Frozen Strawberry Daiquiri Trifle Recipe

Frozen Strawberry Daiquiri Trifle has a very high-calorie, high-carb, very high-fat and average-protein content. It is a good source of Vitamin C.

The food contains 61.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Frozen Strawberry Daiquiri Trifle has been given a composite ranking of 4, and sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat54%
 Calories from Carbs41%

Why this is good for you

  • Very high in Vitamin C

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0.49 IU0.01%Bottom 30%Low
Retinol172.2 mcg
Vitamin C18 mg30.1%Top 30%High
Vitamin D19.5 IU4.9%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin0.49 mg2.4%Mid 40%Average
Vitamin B60 mg
Folate26.3 mcg6.6%Mid 40%Average
Folic Acid8.3 mcg
Vitamin B120 mcg
Pantothenic Acid0.49 mg4.9%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium39 mg3.9%Mid 40%Average
Iron0.98 mg5.4%Mid 40%Average
Magnesium10.2 mg2.6%Bottom 30%Low
Phosphorus83.9 mg8.4%Mid 40%Average
Potassium126.3 mg3.6%Mid 40%Average
Sodium152.9 mg6.4%Mid 40%Average
Zinc0.49 mg3.3%Mid 40%Average
Copper0 mg
Manganese0 mg
Selenium6.8 mcg9.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate30.1 g10%Top 30%High
Dietary Fiber0.98 g3.9%Mid 40%Average
Sugars14.1 g
Glucose1 mg
Fructose1 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.6 g7.2%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0.5 mg
Glutamic Acid0.5 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17.8 g27.4%Top 30%High
Saturated Fat10.4 g52.2%Top 10%Very High
Monounsaturated Fat5.4 g
Polyunsaturated Fat1 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol2.4 g
Ash1 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 628 Calories from Fat 328

% Daily Value *

Total Fat 36.5 g 56.2%

Saturated Fat 21.4 g 107%

Trans Fat

Cholesterol 328.3 mg 109.4%

Sodium 313.5 mg 13.1%

Total Carbohydrates 61.7 g 20.6%

Dietary Fiber 2 g8%

Sugars 28.9 g

Protein 7.4 g 14.8%

Vitamin A 0% Vitamin C 61.7%

Calcium 8% Iron 11.1%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/frozen-strawberry-daiquiri-trifle-44451 Embed Table:

Related Searches

81

Frozen Strawberry protein shake

Per Serving | Calories 128
Protein 10.1 g | Carbs 17.5 g | Fat 2.3 g

89

Cath's No-Alchoolic Frozen Strawberry..

Per Serving | Calories 36
Protein 0.5 g | Carbs 10.2 g | Fat 0.1 g

51

Frozen Strawberry Margarita 1

Per Serving | Calories 206
Protein 0.43 g | Carbs 53.4 g | Fat 0.11 g

75

Mcdonalds Frozen Strawberry Lemonade

Per Serving | Calories 30
Protein 0.04 g | Carbs 7.7 g | Fat 0.02 g

44

Sambuca Fruit Salad

Per Serving | Calories 239
Protein 1.1 g | Carbs 59.1 g | Fat 1.4 g

13

Praline Ice Cream Cake Sandwiches

Per Serving | Calories 370
Protein 4.5 g | Carbs 51.3 g | Fat 17 g

8

Chocolate Banana Bread 1

Per Serving | Calories 293
Protein 4.8 g | Carbs 45.1 g | Fat 11.2 g

39

Chocolate Eclair Cake 1

Per Serving | Calories 133
Protein 1.6 g | Carbs 19.3 g | Fat 5.6 g