Frozen Mocha Toffee-Crunch Terrine has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Frozen Mocha Toffee-Crunch Terrine has been given a composite ranking of 22, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 72% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 14 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21 g | 32.3% | ||
Saturated Fat | 12 g | 60% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 190
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 12 g 60%
Trans Fat 0 g
Cholesterol 65 mg 21.7%
Sodium 100 mg 4.2%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 0 g
Sugars 14 g
Protein 2 g 4%
Vitamin A 15% Vitamin C
Calcium 6% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 480
Protein 7 g | Carbs 52 g | Fat 28 g
Per Serving | Calories 430
Protein 6 g | Carbs 38 g | Fat 29 g
Per Serving | Calories 160
Protein 5 g | Carbs 33 g | Fat 2.5 g
Per Serving | Calories 420
Protein 4 g | Carbs 36 g | Fat 30 g
Per Serving | Calories 600
Protein 27 g | Carbs 11 g | Fat 50 g
Per Serving | Calories 150
Protein 3 g | Carbs 12 g | Fat 7 g
Per Serving | Calories 480
Protein 21 g | Carbs 23 g | Fat 36 g
Per Serving | Calories 450
Protein 4 g | Carbs 63 g | Fat 20 g