Frozen Mocha Marbled Loaf has a high-calorie, average-carb, very high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 30g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Frozen Mocha Marbled Loaf, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 69% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30 g | 10% | ||
Dietary Fiber | 0 g | |||
Sugars | 25 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35 g | 53.8% | ||
Saturated Fat | 21 g | 105% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 450 Calories from Fat 310
% Daily Value *
Total Fat 35 g 53.8%
Saturated Fat 21 g 105%
Trans Fat 0 g
Cholesterol 120 mg 40%
Sodium 160 mg 6.7%
Total Carbohydrates 30 g 10%
Dietary Fiber 0 g
Sugars 25 g
Protein 6 g 12%
Vitamin A 25% Vitamin C 4%
Calcium 20% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 480
Protein 5 g | Carbs 48 g | Fat 31 g
Per Serving | Calories 420
Protein 4 g | Carbs 36 g | Fat 30 g
Per Serving | Calories 510
Protein 7 g | Carbs 52 g | Fat 31 g
Per Serving | Calories 238
Protein 10.6 g | Carbs 26.9 g | Fat 11.5 g
Per Serving | Calories 910
Protein 9 g | Carbs 81 g | Fat 64 g
Per Serving | Calories 230
Protein 0 g | Carbs 54 g | Fat 2.5 g
Per Serving | Calories 580
Protein 11 g | Carbs 44 g | Fat 42 g
Per Serving | Calories 90
Protein 1 g | Carbs 22 g | Fat 0 g