From-Scratch Shrimp Bisque has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Vitamin A.
The food contains 16g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Soup.
Based on the composite nutritive standing From-Scratch Shrimp Bisque has been given a composite ranking of 8, and sparingly.
Calories from Protein | 26% | |
Calories from Fat | 56% | |
Calories from Carbs | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 150 mg | 15% | ||
Iron | 2.7 mg | 15% | ||
Potassium | 510 mg | 14.6% | ||
Sodium | 770 mg | 32.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24 g | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23 g | 35.4% | ||
Saturated Fat | 12 g | 60% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 210
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 12 g 60%
Trans Fat 0 g
Cholesterol 185 mg 61.7%
Sodium 770 mg 32.1%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 24 g 48%
Vitamin A 40% Vitamin C 8%
Calcium 15% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 460
Protein 12 g | Carbs 16 g | Fat 37 g
Per 100g | Calories 113
Protein 4.2 g | Carbs 7.5 g | Fat 7.1 g
Per Serving | Calories 290
Protein 33 g | Carbs 15 g | Fat 10 g
Per Serving | Calories 580
Protein 14 g | Carbs 35 g | Fat 41 g
Per Serving | Calories 120
Protein 2 g | Carbs 15 g | Fat 5 g
Per Serving | Calories 320
Protein 16 g | Carbs 48 g | Fat 9 g
Per Serving | Calories 90
Protein 5 g | Carbs 7 g | Fat 5 g
Per Serving | Calories 280
Protein 28 g | Carbs 17 g | Fat 13 g