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From-Scratch Shrimp Bisque - Recipe and Nutrition Facts
8

From-Scratch Shrimp Bisque Recipe

From-Scratch Shrimp Bisque has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Vitamin A.

The food contains 16g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to French cuisine. Ideally consumed as a Soup.

Based on the composite nutritive standing From-Scratch Shrimp Bisque has been given a composite ranking of 8, and sparingly.

Calorie Breakdown

 Calories from Protein26%
 Calories from Fat56%
 Calories from Carbs17%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin A

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A2000 IU40%
Vitamin C4.8 mg8%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium150 mg15%
Iron2.7 mg15%
Potassium510 mg14.6%
Sodium770 mg32.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16 g5.3%
Dietary Fiber1 g4%
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein24 g48%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat23 g35.4%
Saturated Fat12 g60%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 350 Calories from Fat 210

% Daily Value *

Total Fat 23 g 35.4%

Saturated Fat 12 g 60%

Trans Fat 0 g

Cholesterol 185 mg 61.7%

Sodium 770 mg 32.1%

Total Carbohydrates 16 g 5.3%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 24 g 48%

Vitamin A 40% Vitamin C 8%

Calcium 15% Iron 15%

*Based on a 2000 Calorie diet

Source: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=523532 Embed Table:

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