Corn and Shrimp Bisque has a average-calorie, average-carb, average-fat and very high-protein content.
The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 33 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Corn and Shrimp Bisque, and we advise that this food sparingly.
Calories from Protein | 47% | |
Calories from Fat | 32% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 150 mg | 15% | ||
Iron | 3.6 mg | 20% | ||
Potassium | 480 mg | 13.7% | ||
Sodium | 820 mg | 34.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 33 g | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 4 g | 20% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 250 mg 83.3%
Sodium 820 mg 34.2%
Total Carbohydrates 15 g 5%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 33 g 66%
Vitamin A 10% Vitamin C 15%
Calcium 15% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 350
Protein 24 g | Carbs 16 g | Fat 23 g
Per Serving | Calories 460
Protein 12 g | Carbs 16 g | Fat 37 g
Per Serving | Calories 580
Protein 14 g | Carbs 35 g | Fat 41 g
Per Serving | Calories 250
Protein 15.1 g | Carbs 32.3 g | Fat 4.8 g
Per Serving | Calories 470
Protein 8 g | Carbs 20 g | Fat 42 g
Per Serving | Calories 230
Protein 13 g | Carbs 18 g | Fat 13 g
Per Serving | Calories 160
Protein 13 g | Carbs 6 g | Fat 9 g
Per Serving | Calories 280
Protein 9 g | Carbs 50 g | Fat 6 g