Fried Chicken (Chick-Fil-A)Taste has a high-calorie, average-carb, high-fat and very high-protein content. It is a good source of Vitamin E.
if( 15.8 != 0.0 ){?>The food contains 15.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its low sugar content puts it in the bottom 20 percentile. This is if("bottom 20" == "top 10" ){?> often undesirable } elseif( "bottom 20" == "bottom 20" ){?> a good thing }?> for people watching their sugar intake. With 26.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "high" and "high" == "high" or "average" == "low" and "high" == "low" ){?> On top of that, }else{?> Not only that,}?> the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's high MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Fried Chicken (Chick-Fil-A)Taste, and we advise that this food in moderation.
Calories from Protein | 27% | |
Calories from Fat | 57% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 45 IU | 0.9% | ||
Vitamin C | 5.7 mg | 9.5% | ||
Vitamin D | 7.2 IU | 1.8% | ||
Vitamin E | 6.9 mg | 22.9% | ||
Thiamin | 0.09 mg | 5.9% | ||
Riboflavin | 0.06 mg | 3.5% | ||
Niacin | 0.92 mg | 4.6% | ||
Vitamin B6 | 0.01 mg | 0.4% | ||
Folate | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 26 mg | 2.6% | ||
Iron | 0.77 mg | 4.3% | ||
Magnesium | 1.6 mg | 0.4% | ||
Phosphorus | 2 mg | 0.2% | ||
Potassium | 22.1 mg | 0.6% | ||
Sodium | 772.3 mg | 32.2% | ||
Zinc | 0.03 mg | 0.2% | ||
Copper | 0.01 mg | 0.3% | ||
Manganese | 0.03 mg | 1.6% | ||
Selenium | 0.07 mcg | 0.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.8 g | 5.3% | ||
Dietary Fiber | 0.7 g | 2.8% | ||
Sugars | 1.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 26.2 g | 52.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.5 g | 37.7% | ||
Saturated Fat | 1.7 g | 8.5% | ||
Monounsaturated Fat | 13.7 g | |||
Polyunsaturated Fat | 7.7 g |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 0
% Daily Value *
Total Fat 24.5 g 37.7%
Saturated Fat 1.7 g 8.5%
Trans Fat
Cholesterol 46.8 mg 15.6%
Sodium 772.3 mg 32.2%
Total Carbohydrates 15.8 g 5.3%
Dietary Fiber 0.7 g2.8%
Sugars 1.9 g
Protein 26.2 g 52.4%
Vitamin A 0.9% Vitamin C 9.5%
Calcium 2.6% Iron 4.3%
*Based on a 2000 Calorie diet
Per Serving | Calories 393
Protein 33.8 g | Carbs 12 g | Fat 23.3 g
Per Serving | Calories 353
Protein 35.5 g | Carbs 41 g | Fat 4 g
Per Serving | Calories 391
Protein 61.9 g | Carbs 21.6 g | Fat 4.6 g
Per Serving | Calories 369
Protein 57.9 g | Carbs 11.2 g | Fat 8.9 g
Per Serving | Calories 102
Protein 0.6 g | Carbs 19.8 g | Fat 2 g
Per Serving | Calories 322
Protein 57.1 g | Carbs 13.9 g | Fat 3.5 g
Per Serving | Calories 155
Protein 5.2 g | Carbs 28.8 g | Fat 1.5 g
Per Serving | Calories 304
Protein 47.5 g | Carbs 17.5 g | Fat 3.3 g