Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
FreshDirect Chicken Penne Raised Without Antibiotics With Green Beans Kid's Meals - Nutrition Facts
79

Chicken Penne Raised Without Antibiotics With Green Beans Kid's Meals

FreshDirect - Chicken Penne Raised Without Antibiotics With Green Beans Kid's Meals has a average-calorie, low-carb, low-fat and average-protein content.

The food contains 14.81g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 79, for FreshDirect - Chicken Penne Raised Without Antibiotics With Green Beans Kid's Meals, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein34%
 Calories from Fat9%
 Calories from Carbs57%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin C
  • High in Iron

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A264.6 IU5.3%Mid 40%Average
Vitamin C7.4 mg12.3%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium14.1 mg1.4%Bottom 30%Low
Iron1.6 mg8.8%Mid 40%Average
Sodium271.6 mg11.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.8 g4.9%Bottom 30%Low
Dietary Fiber1.4 g5.6%Mid 40%Average
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.8 g17.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.1 g1.6%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 300 Calories from Fat 27

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat

Trans Fat

Cholesterol 30 mg 10%

Sodium 770 mg 32.1%

Total Carbohydrates 42 g 14%

Dietary Fiber 4 g16%

Sugars 5 g

Protein 25 g 50%

Vitamin A 15% Vitamin C 35%

Calcium 4% Iron 25%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

57

Designer Whey - Zanzibar High Protein..

Per 100g | Calories 364
Protein 34.1 g | Carbs 35.2 g | Fat 10.2 g

70

Five Guys Burgers And Fries - Fries -..

Per 100g | Calories 258
Protein 4.2 g | Carbs 32.2 g | Fat 12.4 g

79

Plum Organics - Baby Baby Food..

Per 100g | Calories 58
Protein 1.7 g | Carbs 12.5 g | Fat 0 g

81

Cytomax - Pre-Formance Meal..

Per 100g | Calories 371
Protein 37.1 g | Carbs 50 g | Fat 2.8 g

16

FreshDirect - Spinach and Ricotta..

Per 100g | Calories 288
Protein 11.2 g | Carbs 36 g | Fat 11.2 g

28

FreshDirect - Round Challah Frozen

Per 100g | Calories 378
Protein 11.1 g | Carbs 62.2 g | Fat 10 g

15

FreshDirect - Cinnamon Coffee Cake..

Per 100g | Calories 395
Protein 4.4 g | Carbs 48.2 g | Fat 21.1 g

80

FreshDirect - Extra-Chunky Puttanesca..

Per 100g | Calories 79
Protein 0.88 g | Carbs 6.2 g | Fat 5.3 g