Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Fresh Strawberry Granita - Recipe and Nutrition Facts
44

Fresh Strawberry Granita Recipe

Fresh Strawberry Granita has a average-calorie, average-carb, low-fat and low-protein content. It is a good source of Vitamin C.

The food contains 30g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Fresh Strawberry Granita, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • Very high in Vitamin C
  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C36 mg60%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron0 mg
Potassium95 mg2.7%
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate30 g10%
Dietary Fiber1 g4%
Sugars28 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 30 g 10%

Dietary Fiber 1 g4%

Sugars 28 g

Protein 0 g

Vitamin A Vitamin C 60%

Calcium 2% Iron

*Based on a 2000 Calorie diet

Source: http://www.epicurious.com/recipes/food/views/Fresh-Strawberry-Granita-232106 Embed Table:

Related Searches

18

Fresh Rhubarb and Strawberry Crepes

Per Serving | Calories 400
Protein 8 g | Carbs 60 g | Fat 14 g

7

Fresh Strawberry Ice Cream Recipe

Per Serving | Calories 300
Protein 4 g | Carbs 32 g | Fat 18 g

13

Fresh Strawberry Ice Cream

Per Serving | Calories 520
Protein 6 g | Carbs 48 g | Fat 36 g

58

Fresh Strawberry Mojitos

Per Serving | Calories 45
Protein 0 g | Carbs 13 g | Fat 0 g

53

Grilled Rosemary Apple Crostini

Per Serving | Calories 350
Protein 14 g | Carbs 50 g | Fat 10 g

41

Cyndee's Best Slow Cooker Italian Pot..

Per Serving | Calories 470
Protein 59 g | Carbs 6 g | Fat 22 g

62

Springtime Pasta Salad

Per Serving | Calories 100
Protein 2 g | Carbs 10 g | Fat 6 g

63

Pasta with Summer Squashes, Herbs,..

Per Serving | Calories 400
Protein 9 g | Carbs 52 g | Fat 18 g