Fresh Ginger Beer 1 has a low-calorie, average-carb, low-fat and low-protein content.
With 0.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Fresh Ginger Beer 1, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.5 g | 7.2% | ||
Dietary Fiber | 0.1 g | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.1 g | 0.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 81 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 3 mg 0.1%
Total Carbohydrates 21.5 g 7.2%
Dietary Fiber 0.1 g0.4%
Sugars
Protein 0.1 g 0.2%
Vitamin A Vitamin C
Calcium 2.1% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 94
Protein 0.6 g | Carbs 16.7 g | Fat 3.4 g
Per Serving | Calories 246
Protein 0.85 g | Carbs 64.6 g | Fat 0.17 g
Per 100g | Calories 54
Protein 0.07 g | Carbs 13 g | Fat 0.13 g
Per 100g | Calories 45
Protein 0.99 g | Carbs 9.9 g | Fat 0.18 g
Per Serving | Calories 288
Protein 1.8 g | Carbs 65.7 g | Fat 3.5 g
Per Serving | Calories 139
Protein 0.8 g | Carbs 35.3 g | Fat 0.4 g
Per Serving | Calories 176
Protein 23 g | Carbs 2 g | Fat 8 g
Per Serving | Calories 443
Protein 18.8 g | Carbs 59.6 g | Fat 12.3 g