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Port City Java Fresh Apple Ginger Juice - Nutrition Facts and detailed Analysis
79

Fresh Apple Ginger Juice

Port City Java - Fresh Apple Ginger Juice has a low-calorie, low-carb, low-fat and low-protein content.

With 0.07 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Port City Java - Fresh Apple Ginger Juice has been given a composite ranking of 79, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat2%
 Calories from Carbs97%

Why this is good for you

  • Very low in Saturated Fat
  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium3.3 mg0.1%Bottom 10%Very Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13 g4.3%Mid 40%Average
Dietary Fiber0.11 g0.44%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.07 g0.13%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.13 g0.2%Bottom 30%Low
Saturated Fat0.13 g0.66%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 245 Calories from Fat 5

% Daily Value *

Total Fat 0.6 g 0.92%

Saturated Fat 0.6 g 3%

Trans Fat

Cholesterol 0 mg

Sodium 15 mg 0.6%

Total Carbohydrates 58.9 g 19.6%

Dietary Fiber 0.5 g2%

Sugars

Protein 0.3 g 0.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/port-city-java/fresh-apple-ginger-juice/2134/42850 Embed Table:

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