Freschetta - Ultra Thin Pizza Supreme has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium.
The food contains 18.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Freschetta - Ultra Thin Pizza Supreme, and we advise that this food in moderation.
Calories from Protein | 21% | |
Calories from Fat | 49% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 279.1 IU | 5.6% | Mid 40% | Average |
Vitamin C | 2.5 mg | 4.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 244.2 mg | 24.4% | Top 10% | Very High |
Iron | 1.3 mg | 7.2% | Mid 40% | Average |
Sodium | 628.1 mg | 26.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.8 g | 6.3% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.6% | Mid 40% | Average |
Sugars | 2.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.6 g | 25.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.3 g | 20.5% | Top 30% | High |
Saturated Fat | 5.6 g | 28% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 172
% Daily Value *
Total Fat 19.1 g 29.3%
Saturated Fat 8 g 40.1%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 900 mg 37.5%
Total Carbohydrates 26.9 g 9%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 18.1 g 36.1%
Vitamin A 8% Vitamin C 6%
Calcium 35% Iron 10.3%
*Based on a 2000 Calorie diet
Per 100g | Calories 221
Protein 10.3 g | Carbs 26.2 g | Fat 8.7 g
Per 100g | Calories 286
Protein 12.7 g | Carbs 19.1 g | Fat 17 g
Per 100g | Calories 317
Protein 8.5 g | Carbs 28.9 g | Fat 19 g
Per 100g | Calories 242
Protein 10.3 g | Carbs 30 g | Fat 8.8 g
Per 100g | Calories 221
Protein 10.3 g | Carbs 26.2 g | Fat 8.7 g
Per 100g | Calories 250
Protein 11.9 g | Carbs 28.5 g | Fat 10.7 g
Per 100g | Calories 268
Protein 12 g | Carbs 27.9 g | Fat 12.6 g
Per 100g | Calories 259
Protein 11.5 g | Carbs 29.5 g | Fat 10.8 g