Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Freschetta Thin Crust Bacon Spinach & Artichole Pizza - Nutrition Facts
38

Thin Crust Bacon Spinach & Artichole Pizza

Freschetta - Thin Crust Bacon Spinach & Artichole Pizza has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium.

The food contains 22.73g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.55 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for Freschetta - Thin Crust Bacon Spinach & Artichole Pizza , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat47%
 Calories from Carbs36%

Why this is good for you

  • High in Protein
  • High in Calcium

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A608.9 IU12.2%Top 30%High
Vitamin C0.97 mg1.6%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium203 mg20.3%Top 30%High
Iron1.5 mg8.1%Mid 40%Average
Potassium129.9 mg3.7%Top 30%High
Sodium479 mg20%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate22.7 g7.6%Mid 40%Average
Dietary Fiber1.6 g6.5%Mid 40%Average
Sugars2.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.6 g21.1%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13 g20%Top 30%High
Saturated Fat6.5 g32.5%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 300 Calories from Fat 140

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 8 g 40%

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 590 mg 24.6%

Total Carbohydrates 28 g 9.3%

Dietary Fiber 2 g8%

Sugars 3 g

Protein 13 g 26%

Vitamin A 15% Vitamin C 2%

Calcium 25% Iron 10%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

21

Freschetta - Simply Inspired Thin..

Per 100g | Calories 257
Protein 12.1 g | Carbs 27.8 g | Fat 11.4 g

37

Freschetta - Simply Inspired Thin..

Per 100g | Calories 232
Protein 12.3 g | Carbs 19.4 g | Fat 12.3 g

37

Freschetta - Thin Crust Mediterranean..

Per 100g | Calories 235
Protein 8.9 g | Carbs 22.7 g | Fat 12.2 g

30

Freschetta - Thin Crust Spicy Chicken..

Per 100g | Calories 246
Protein 12.3 g | Carbs 23 g | Fat 12.3 g

49

Freschetta - Thai Style Chicken..

Per 100g | Calories 234
Protein 10.4 g | Carbs 29.4 g | Fat 7.8 g

42

Freschetta - Supreme Brick Oven Pizza

Per 100g | Calories 238
Protein 9.9 g | Carbs 25.8 g | Fat 10.6 g

37

Freschetta - Thin Crust Mediterranean..

Per 100g | Calories 235
Protein 8.9 g | Carbs 22.7 g | Fat 12.2 g

30

Freschetta - Thin Crust Spicy Chicken..

Per 100g | Calories 246
Protein 12.3 g | Carbs 23 g | Fat 12.3 g