Freschetta - Naturally Rising Supreme Pizza, frozen has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 48.94g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 18.52 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Freschetta - Naturally Rising Supreme Pizza, frozen has been given a composite ranking of 7, and sparingly.
Calories from Protein | 17% | |
Calories from Fat | 36% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 198.4 mg | 19.8% | Top 30% | High |
Potassium | 304.2 mg | 8.7% | Top 30% | High |
Sodium | 1177.3 mg | 49.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 48.9 g | 16.3% | Top 30% | High |
Dietary Fiber | 2.6 g | 10.6% | Top 30% | High |
Sugars | 6.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18.5 g | 37% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.2 g | 26.5% | Top 30% | High |
Saturated Fat | 7.9 g | 39.7% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1920 Calories from Fat 702
% Daily Value *
Total Fat 78 g 120%
Saturated Fat 36 g 180%
Trans Fat 0 g
Cholesterol 150 mg 50%
Sodium 5340 mg 222.5%
Total Carbohydrates 222 g 74%
Dietary Fiber 12 g48%
Sugars 30 g
Protein 84 g 168%
Vitamin A Vitamin C
Calcium 90% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 397
Protein 17.6 g | Carbs 48.5 g | Fat 15.4 g
Per 100g | Calories 342
Protein 15.4 g | Carbs 48.5 g | Fat 9.9 g
Per 100g | Calories 239
Protein 11.4 g | Carbs 27.3 g | Fat 10.2 g
Per 100g | Calories 258
Protein 10.9 g | Carbs 31.2 g | Fat 9.5 g
Per 100g | Calories 397
Protein 17.6 g | Carbs 48.5 g | Fat 15.4 g
Per 100g | Calories 342
Protein 15.4 g | Carbs 48.5 g | Fat 9.9 g
Per 100g | Calories 239
Protein 11.4 g | Carbs 27.3 g | Fat 10.2 g
Per 100g | Calories 258
Protein 10.9 g | Carbs 31.2 g | Fat 9.5 g