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Freschetta Naturally Rising 4-Meat Pizza , frozen - Nutrition Facts
9

Naturally Rising 4-Meat Pizza, frozen

Freschetta - Naturally Rising 4-Meat Pizza, frozen has a high-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium.

The food contains 48.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 19.84 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Freschetta - Naturally Rising 4-Meat Pizza, frozen, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat35%
 Calories from Carbs46%

Why this is good for you

  • Very high in Protein
  • High in Calcium

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium220.5 mg22%Top 10%Very High
Potassium286.6 mg8.2%Top 30%High
Sodium1157.4 mg48.2%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate48.5 g16.2%Top 30%High
Dietary Fiber3.3 g13.2%Top 30%High
Sugars6.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein19.8 g39.7%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16.5 g25.4%Top 30%High
Saturated Fat7.7 g38.6%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1900 Calories from Fat 675

% Daily Value *

Total Fat 75 g 115.4%

Saturated Fat 35 g 175%

Trans Fat 0 g

Cholesterol 150 mg 50%

Sodium 5250 mg 218.8%

Total Carbohydrates 220 g 73.3%

Dietary Fiber 15 g60%

Sugars 30 g

Protein 90 g 180%

Vitamin A Vitamin C

Calcium 100% Iron

*Based on a 2000 Calorie diet

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