Freschetta - Naturally Rising 4-Meat Pizza, frozen has a high-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium.
if( 48.5 != 0.0 ){?>The food contains 48.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 19.84 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Freschetta - Naturally Rising 4-Meat Pizza, frozen, and we advise that this food sparingly.
Calories from Protein | 19% | |
Calories from Fat | 35% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 220.5 mg | 22% | Top 10% | Very High |
Potassium | 286.6 mg | 8.2% | Top 30% | High |
Sodium | 1157.4 mg | 48.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 48.5 g | 16.2% | Top 30% | High |
Dietary Fiber | 3.3 g | 13.2% | Top 30% | High |
Sugars | 6.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19.8 g | 39.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.5 g | 25.4% | Top 30% | High |
Saturated Fat | 7.7 g | 38.6% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1900 Calories from Fat 675
% Daily Value *
Total Fat 75 g 115.4%
Saturated Fat 35 g 175%
Trans Fat 0 g
Cholesterol 150 mg 50%
Sodium 5250 mg 218.8%
Total Carbohydrates 220 g 73.3%
Dietary Fiber 15 g60%
Sugars 30 g
Protein 90 g 180%
Vitamin A Vitamin C
Calcium 100% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 397
Protein 18.7 g | Carbs 47.4 g | Fat 14.3 g
Per 100g | Calories 317
Protein 13.2 g | Carbs 34.4 g | Fat 14.1 g
Per 100g | Calories 342
Protein 15.4 g | Carbs 48.5 g | Fat 9.9 g
Per 100g | Calories 397
Protein 17.6 g | Carbs 48.5 g | Fat 15.4 g
Per 100g | Calories 397
Protein 18.7 g | Carbs 47.4 g | Fat 14.3 g
Per 100g | Calories 317
Protein 13.2 g | Carbs 34.4 g | Fat 14.1 g
Per 100g | Calories 342
Protein 15.4 g | Carbs 48.5 g | Fat 9.9 g
Per 100g | Calories 397
Protein 17.6 g | Carbs 48.5 g | Fat 15.4 g