Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Freschetta Brick Oven Three Meat Medley Frozen Pizza - Nutrition Facts
30

Brick Oven Three Meat Medley Frozen Pizza

Freschetta - Brick Oven Three Meat Medley Frozen Pizza has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 24.44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.69 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Freschetta - Brick Oven Three Meat Medley Frozen Pizza has been given a composite ranking of 30, and in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat48%
 Calories from Carbs36%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A229.2 IU4.6%Mid 40%Average
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium114.6 mg11.5%Mid 40%Average
Iron1.4 mg7.6%Mid 40%Average
Potassium175.7 mg5%Top 10%Very High
Sodium710.4 mg29.6%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24.4 g8.1%Mid 40%Average
Dietary Fiber1.5 g6.1%Mid 40%Average
Sugars6.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.7 g21.4%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.5 g22.3%Top 30%High
Saturated Fat5.3 g26.7%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 350 Calories from Fat 170

% Daily Value *

Total Fat 19 g 29.2%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 30 mg 10%

Sodium 930 mg 38.8%

Total Carbohydrates 32 g 10.7%

Dietary Fiber 2 g8%

Sugars 8 g

Protein 14 g 28%

Vitamin A 6% Vitamin C

Calcium 15% Iron 10%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

25

DiGiorno - Ultimate Oven Fresh Four..

Per 100g | Calories 254
Protein 12 g | Carbs 24 g | Fat 12.7 g

12

Perdue - Oven Stuffer Roaster Dark..

Per 100g | Calories 247
Protein 21.2 g | Carbs 0 g | Fat 17.6 g

23

Bertolli - Oven Bake Meals - Meat..

Per 100g | Calories 153
Protein 7.6 g | Carbs 10.3 g | Fat 9.1 g

27

Bertolli - Oven Bake Meal Meat..

Per 100g | Calories 153
Protein 7.4 g | Carbs 10.6 g | Fat 9.1 g

27

Freschetta - Brick Oven Singles..

Per 100g | Calories 265
Protein 11.1 g | Carbs 26.5 g | Fat 12.7 g

45

Freschetta - Brick Oven Singles..

Per 100g | Calories 220
Protein 10.2 g | Carbs 26.1 g | Fat 8.7 g

39

Freschetta - Chicken Spinach &..

Per 100g | Calories 234
Protein 11.7 g | Carbs 27.1 g | Fat 9.3 g

30

Freschetta - Fire Baked Crust..

Per 100g | Calories 266
Protein 12 g | Carbs 27.7 g | Fat 12.5 g