Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Freschetta Brick Oven Pepperoni Pizza , frozen - Nutrition Facts
26

Brick Oven Pepperoni Pizza, frozen

Freschetta - Brick Oven Pepperoni Pizza, frozen has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium.

The food contains 33.51g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Freschetta - Brick Oven Pepperoni Pizza, frozen, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat30%
 Calories from Carbs46%

Why this is good for you

  • Low in Cholesterol
  • Very high in Protein
  • High in Calcium

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium264.6 mg26.5%Top 10%Very High
Potassium0 mg
Sodium987.7 mg41.2%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate33.5 g11.2%Top 30%High
Dietary Fiber1.8 g7.1%Mid 40%Average
Sugars8.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein16.8 g33.5%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.7 g14.9%Mid 40%Average
Saturated Fat3.5 g17.6%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1308 Calories from Fat 396

% Daily Value *

Total Fat 44 g 67.7%

Saturated Fat 16 g 80%

Trans Fat 0 g

Cholesterol 60 mg 20%

Sodium 4480 mg 186.7%

Total Carbohydrates 152 g 50.7%

Dietary Fiber 8 g32%

Sugars 40 g

Protein 76 g 152%

Vitamin A Vitamin C

Calcium 120% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

23

Freschetta - Brick Oven 5 Italian..

Per 100g | Calories 300
Protein 13.2 g | Carbs 32.6 g | Fat 13.2 g

20

Essensia - Thin Crust, Pepperoni

Per 100g | Calories 249
Protein 10.4 g | Carbs 23.2 g | Fat 12 g

32

Freschetta - Brick Oven Roasted..

Per 100g | Calories 273
Protein 10.6 g | Carbs 36.2 g | Fat 9.7 g

19

Freschetta - Brick Oven Supreme..

Per 100g | Calories 317
Protein 13.2 g | Carbs 34.4 g | Fat 14.1 g

23

Freschetta - Brick Oven 5 Italian..

Per 100g | Calories 300
Protein 13.2 g | Carbs 32.6 g | Fat 13.2 g

46

Freschetta - Chicken, Mushroom, And..

Per 100g | Calories 380
Protein 19 g | Carbs 44 g | Fat 15 g

32

Freschetta - Brick Oven Roasted..

Per 100g | Calories 273
Protein 10.6 g | Carbs 36.2 g | Fat 9.7 g

19

Freschetta - Brick Oven Supreme..

Per 100g | Calories 317
Protein 13.2 g | Carbs 34.4 g | Fat 14.1 g