Freschetta - Brick Oven 5 Italian Cheese Pizza, frozen has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium.
if( 32.63 != 0.0 ){?>The food contains 32.63g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 13.23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "high" ){?> Moreover }else{?> However}?>, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Freschetta - Brick Oven 5 Italian Cheese Pizza, frozen, and we advise that this food sparingly.
Calories from Protein | 17% | |
Calories from Fat | 39% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 264.6 mg | 26.5% | Top 10% | Very High |
Potassium | 0 mg | |||
Sodium | 687.8 mg | 28.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32.6 g | 10.9% | Top 30% | High |
Dietary Fiber | 2.6 g | 10.6% | Top 30% | High |
Sugars | 7.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.2 g | 26.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.2 g | 20.4% | Top 30% | High |
Saturated Fat | 5.3 g | 26.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1360 Calories from Fat 540
% Daily Value *
Total Fat 60 g 92.3%
Saturated Fat 24 g 120%
Trans Fat 0 g
Cholesterol 100 mg 33.3%
Sodium 3120 mg 130%
Total Carbohydrates 148 g 49.3%
Dietary Fiber 12 g48%
Sugars 36 g
Protein 60 g 120%
Vitamin A Vitamin C
Calcium 120% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 249
Protein 10.4 g | Carbs 23.2 g | Fat 12 g
Per 100g | Calories 192
Protein 9.2 g | Carbs 23 g | Fat 6.9 g
Per 100g | Calories 288
Protein 16.8 g | Carbs 33.5 g | Fat 9.7 g
Per 100g | Calories 273
Protein 10.6 g | Carbs 36.2 g | Fat 9.7 g
Per 100g | Calories 380
Protein 19 g | Carbs 44 g | Fat 15 g
Per 100g | Calories 380
Protein 18 g | Carbs 44 g | Fat 15 g
Per 100g | Calories 288
Protein 16.8 g | Carbs 33.5 g | Fat 9.7 g
Per 100g | Calories 273
Protein 10.6 g | Carbs 36.2 g | Fat 9.7 g