Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for French's - Fried Onion, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 72% | |
| Calories from Carbs | 28% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 857.1 mg | 35.7% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 42.9 g | 14.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 50 g | 76.9% | Top 10% | Very High |
| Saturated Fat | 21.4 g | 107.1% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 45 Calories from Fat 30
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol
Sodium 60 mg 2.5%
Total Carbohydrates 3 g 1%
Dietary Fiber
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
French's - French Fried Onions
Per 100g | Calories 643
Protein 0 g | Carbs 42.9 g | Fat 50 g
Walmart Great Value - French Fried..
Per 100g | Calories 571
Protein 0 g | Carbs 57.1 g | Fat 35.7 g
French's - Original French Fried..
Per 100g | Calories 45
Protein 0 g | Carbs 3 g | Fat 3.5 g
French's - Cheddar French Fried..
Per 100g | Calories 45
Protein 0 g | Carbs 3 g | Fat 3.5 g
French's - Chili-O Seasoning
Per 100g | Calories 278
Protein 11.1 g | Carbs 66.7 g | Fat 0 g
French's - GourMayo Wasabi..
Per 100g | Calories 333
Protein 0 g | Carbs 13.3 g | Fat 33.3 g
French's - Chilio Seasoning Mix
Per 100g | Calories 278
Protein 11.1 g | Carbs 66.7 g | Fat
French's - Roastn Bag Seasoning Blend
Per 100g | Calories 250
Protein | Carbs 66.7 g | Fat
