French's - Classic 14oz Yellow Mustard & Honey Mustard 12oz Dipping Sauce - 2 Ct has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing French's - Classic 14oz Yellow Mustard & Honey Mustard 12oz Dipping Sauce - 2 Ct has been given a composite ranking of 32, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 8% | |
Calories from Carbs | 85% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 250 mg | 10.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% | ||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.5 g | 0.77% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol
Sodium 250 mg 10.4%
Total Carbohydrates 12 g 4%
Dietary Fiber
Sugars 7 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 63
Protein 0 g | Carbs 12.5 g | Fat 0 g
Per Serving | Calories 190
Protein 6 g | Carbs 35 g | Fat 5 g
Per Serving | Calories 134
Protein 0.53 g | Carbs 34.5 g | Fat 0.26 g
Per 100g | Calories 45
Protein 0 g | Carbs 3 g | Fat 3.5 g
Per 100g | Calories 10
Protein 0 g | Carbs 1 g | Fat 0 g
Per 100g | Calories 24
Protein 0 g | Carbs 3 g | Fat 3.5 g
Per 100g | Calories 88
Protein 0 g | Carbs 17.6 g | Fat 0 g