French Meadow Bakery - Brownies, Hemp Fudge has a very high-calorie, average-carb, very high-fat and average-protein content.
The food contains 49.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.61 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 59% | |
| Calories from Carbs | 37% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 49.6 g | 16.5% | Top 30% | High |
| Dietary Fiber | 2.2 g | 8.8% | Top 30% | High |
| Sugars | 36.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.6 g | 13.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 35.3 g | 54.3% | Top 10% | Very High |
| Saturated Fat | 19.8 g | 99.2% | Top 10% | Very High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 490 Calories from Fat 288
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 18 g 90%
Trans Fat 0 g
Cholesterol 100 mg 33.3%
Sodium 45 mg 1.9%
Total Carbohydrates 45 g 15%
Dietary Fiber 2 g8%
Sugars 33 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Related Searches
French Meadow Bakery - Brownie Bites,..
Per 100g | Calories 373
Protein 4.1 g | Carbs 45.6 g | Fat 20.7 g
French Meadow Bakery - Bars,..
Per 100g | Calories 551
Protein 5.5 g | Carbs 51.8 g | Fat 36.4 g
French Meadow Bakery - Cakes,..
Per 100g | Calories 432
Protein 3.4 g | Carbs 63.7 g | Fat 17.1 g
French Meadow Bakery - Cakes, Makenas..
Per 100g | Calories 328
Protein 5 g | Carbs 45.4 g | Fat 13.9 g
French Meadow Bakery - Brownies,..
Per 100g | Calories 512
Protein 5.7 g | Carbs 58 g | Fat 28.4 g
French Meadow Bakery - Brownie Bites,..
Per 100g | Calories 373
Protein 4.1 g | Carbs 45.6 g | Fat 20.7 g
French Meadow Bakery - Cakes, Apple..
Per 100g | Calories 388
Protein 7.1 g | Carbs 57.6 g | Fat 14.1 g
French Meadow Bakery - Cakes,..
Per 100g | Calories 432
Protein 3.4 g | Carbs 63.7 g | Fat 17.1 g
