Freebirds World Burrito - Wheat Tortilla has a very high-calorie, very high-carb, high-fat and high-protein content.
With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine.
Based on the composite nutritive standing Freebirds World Burrito - Wheat Tortilla has been given a composite ranking of 78, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 20% | |
Calories from Carbs | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1200 mg | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 138 g | 46% | ||
Dietary Fiber | 8 g | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24 g | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 4 g | 20% |
Serving size
Amount Per Serving
Calories 820 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol
Sodium 1200 mg 50%
Total Carbohydrates 138 g 46%
Dietary Fiber 8 g32%
Sugars
Protein 24 g 48%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 312
Protein 5.4 g | Carbs 34.9 g | Fat 17.1 g
Per Serving | Calories 100
Protein 4.1 g | Carbs 4.6 g | Fat 7.8 g
Per 100g | Calories 90
Protein 5 g | Carbs 9 g | Fat 4.5 g
Per 100g | Calories 227
Protein 7.1 g | Carbs 33.7 g | Fat 7.3 g
Per 100g | Calories 282
Protein 18.8 g | Carbs 20 g | Fat 14.1 g
Per 100g | Calories 8
Protein | Carbs 2 g | Fat
Per 100g | Calories 320
Protein 6 g | Carbs 60 g | Fat 6 g