With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Freebirds World Burrito - Salsa has been given a composite ranking of 67, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 0% | |
Calories from Carbs | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 430 mg | 17.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Serving size
Amount Per Serving
Calories 20 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 430 mg 17.9%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 1 g4%
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 140
Protein 6.4 g | Carbs 18.8 g | Fat 4.5 g
Per 100g | Calories 196
Protein 12.2 g | Carbs 14.4 g | Fat 9.3 g
Per 100g | Calories 19
Protein 1 g | Carbs 4 g | Fat 0 g
Per 100g | Calories 16
Protein | Carbs 4 g | Fat
Per 100g | Calories 280
Protein 7 g | Carbs 48 g | Fat 7 g
Per 100g | Calories 140
Protein 25 g | Carbs 1 g | Fat 4 g
Per 100g | Calories 120
Protein 3 g | Carbs 21 g | Fat 3 g