Freebirds World Burrito - Flour Tortilla has a average-calorie, average-carb, average-fat and average-protein content.
With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for Freebirds World Burrito - Flour Tortilla, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 22% | |
| Calories from Carbs | 68% |
Why this is good for you
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 490 mg | 20.4% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 48 g | 16% | ||
| Dietary Fiber | 3 g | 12% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7 g | 14% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7 g | 10.8% | ||
| Saturated Fat | 1.5 g | 7.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 280 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol
Sodium 490 mg 20.4%
Total Carbohydrates 48 g 16%
Dietary Fiber 3 g12%
Sugars
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Flour Tortillas
Per 100g | Calories 300
Protein 8.6 g | Carbs 50 g | Fat 8.6 g
Chipotle Mexican Grill - 13" Flour..
Per 100g | Calories 330
Protein 9 g | Carbs 55 g | Fat 8 g
Rubio's - Carnitas w/ Flour Tortillas
Per 100g | Calories 174
Protein 9 g | Carbs 25 g | Fat 6.9 g
High Tech Burrito - Flour Tortilla
Per 100g | Calories 396
Protein 11 g | Carbs 68 g | Fat 9 g
Freebirds World Burrito - Chips..
Per 100g | Calories 490
Protein 7 g | Carbs 67 g | Fat 21 g
Freebirds World Burrito - Lettuce
Per 100g | Calories 4
Protein | Carbs 1 g | Fat
Freebirds World Burrito - Lime Juice
Per 100g | Calories 16
Protein | Carbs 4 g | Fat
Freebirds World Burrito - Salsa
Per 100g | Calories 20
Protein 1 g | Carbs 4 g | Fat
