Foster Farms - Island Teriyaki Chicken has a average-calorie, low-carb, low-fat and high-protein content.
The food contains 6.17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 20.28 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Japanese cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Foster Farms - Island Teriyaki Chicken, and we advise that this food sparingly.
Calories from Protein | 69% | |
Calories from Fat | 10% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 573.2 mg | 23.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.2 g | 2.1% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 2.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20.3 g | 40.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.3 g | 2% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 60 mg 20%
Sodium 650 mg 27.1%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 3 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 90
Protein 5.5 g | Carbs 15.3 g | Fat 1.2 g
Per 100g | Calories 134
Protein 7.6 g | Carbs 19.4 g | Fat 2.4 g
Per 100g | Calories 86
Protein 5.5 g | Carbs 14.9 g | Fat 0.98 g
Per 100g | Calories 109
Protein 5 g | Carbs 19.1 g | Fat 1 g
Per 100g | Calories 120
Protein 18 g | Carbs 0 g | Fat 5 g
Per 100g | Calories 94
Protein 20 g | Carbs 0 g | Fat 1.2 g
Per 100g | Calories 106
Protein 22.9 g | Carbs 0 g | Fat 0.88 g
Per 100g | Calories 106
Protein 15.9 g | Carbs 3.5 g | Fat 2.6 g