Foster Farms - Turkey Pastrami (dark Meat) has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Romanian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Foster Farms - Turkey Pastrami (dark Meat), and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 62% | |
| Calories from Fat | 38% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 880 mg | 36.7% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 18 g | 36% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5 g | 7.7% | Mid 40% | Average |
| Saturated Fat | 1 g | 5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 440 mg 18.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Our Family - Turkey Lunch Meat
Per 100g | Calories 169
Protein 16.9 g | Carbs 2.82 g | Fat 9.9 g
Turkey, Young Hen, Light Meat, Meat..
Per 100g | Calories 161
Protein 29.9 g | Carbs 0 g | Fat 3.7 g
Turkey, Diced, Light And Dark Meat,..
Per 100g | Calories 138
Protein 18.7 g | Carbs 1.06 g | Fat 6 g
Turkey - Turkey, Dark Meat, Roasted
Per 100g | Calories 187
Protein 28.6 g | Carbs 0 g | Fat 7.2 g
Foster Farms - Frozen Chicken Breast..
Per 100g | Calories 94
Protein 20 g | Carbs 0 g | Fat 1.2 g
Foster Farms - Split Chicken Breasts..
Per 100g | Calories 166
Protein 20.2 g | Carbs 0 g | Fat 9.4 g
Foster Farms - Island Teriyaki..
Per 100g | Calories 115
Protein 20.3 g | Carbs 6.2 g | Fat 1.3 g
Foster Farms - Oven Roasted Turkey..
Per 100g | Calories 106
Protein 22.9 g | Carbs 0 g | Fat 0.88 g
