Foster Farms - Fresh Ground Turkey Meat has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 19.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Foster Farms - Fresh Ground Turkey Meat has been given a composite ranking of 58, and in moderation.
Calorie Breakdown
| Calories from Protein | 58% | |
| Calories from Fat | 42% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Saturated Fat
- Low in Sodium
Why this is bad for you
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 70.5 mg | 2.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 19.4 g | 38.8% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.2 g | 9.5% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 80 mg 3.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Free Range Ground Turkey Dark Meat
Per 100g | Calories 97
Protein 19.4 g | Carbs 0 g | Fat 1.8 g
Honeysuckle White - Ground White..
Per 100g | Calories 123
Protein 22.9 g | Carbs 0 g | Fat 3.1 g
Butterball - Ground Turkey Butterball
Per 100g | Calories 132
Protein 19.4 g | Carbs 0 g | Fat 7.1 g
Fresh Direct - All Breast Fresh..
Per 100g | Calories 159
Protein 22 g | Carbs 0 g | Fat 7.1 g
Foster Farms - Mini Corn Dogs (honey..
Per 100g | Calories 289
Protein 9.2 g | Carbs 25 g | Fat 17.1 g
Foster Farms - Chicken Breasts,..
Per 100g | Calories 103
Protein 23.7 g | Carbs 0 g | Fat 0.77 g
Foster Farms - Turkey Variety Pack -..
Per 100g | Calories 107
Protein 17.9 g | Carbs 0 g | Fat 3.6 g
Foster Farms - Extra Lean Ground..
Per 100g | Calories 106
Protein 22.9 g | Carbs 0 g | Fat 0.88 g
