Foolproof Buttercream 1 Recipe
Foolproof Buttercream 1 has a average-calorie, average-carb, high-fat and low-protein content.
With 1.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Foolproof Buttercream 1, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 2% | |
| Calories from Fat | 75% | |
| Calories from Carbs | 24% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 21 mg | 0.9% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 20 g | 6.7% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.5 g | 3% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 28 g | 43.1% | ||
| Saturated Fat | 17 g | 85% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 334 Calories from Fat 251
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 17 g 85%
Trans Fat
Cholesterol 162 mg 54%
Sodium 21 mg 0.9%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 0 g
Sugars
Protein 1.5 g 3%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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