Food For Life - Tortilla, Brown Rice Flour has a average-calorie, average-carb, low-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Food For Life - Tortilla, Brown Rice Flour has been given a composite ranking of 71, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 18% | |
Calories from Carbs | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 24 g 8%
Dietary Fiber
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 159
Protein 4.1 g | Carbs 20.7 g | Fat 6.2 g
Per Serving | Calories 211
Protein 3.8 g | Carbs 23.2 g | Fat 11.8 g
Per 100g | Calories 80
Protein 3 g | Carbs 18 g | Fat 0 g
Per 100g | Calories 80
Protein 4 g | Carbs 15 g | Fat 0.5 g
Per 100g | Calories 190
Protein 7 g | Carbs 41 g | Fat 1 g
Per 100g | Calories 180
Protein 8 g | Carbs 37 g | Fat 2.5 g